Part of the Energy Psychology Interactive Series
by David Feinstein, Ph.D.

This book addresses basic concepts to help overcome fear, guilt, shame, jealousy, or anger.  This book is ideal for a therapist or professional to give to their clients.

The Energy Psychology Interactive Self-Help Guide was written for therapists to give to their clients for back-home practice of what they are learning during their therapy sessions. Because it so nicely synthesizes many of the basic principles of Energy Psychology into a simple, practical guide, it quickly became one of our most popular products. We now recommend The Promise of Energy Psychology, which was written after the Self-Help Guide and contains all the info in the guide, plus so much more, as the starting place for most people. However, the Self-Help Guide is still an excellent "just-the-basics" primer and it is also offered as our first e-book.

Energy Psychology Interactive gently and powerfully introduces you to what may be the next revolution in psychology.
~Bill O'Hanlon, author, In Search of Solutions

Finally, there is an easy-to-use training resource that introduces clinicians and lay people alike to the considerable benefits of energy psychology. . .
~Asha Nahoma Clinton, LCSW, Ph.D.

The Energy Psychology Interactive Self-Help Guide:
Is a self-help manual for individuals, plus a resource for therapists to give to their clients.
Teaches you the basic steps for addressing specific problems and goals, for uplifting your mood, and for optimizing your energies.
Is a friendly, streamlined, 83-page book, providing simple, easy to follow instructions.
Has 22 clear illustrations on how to self-apply the technique.
Provides links and resources to energy-oriented psychotherapists, video programs, internet support sites, newsletters and e-groups, and non-profit organizations concerned with Energy Psychology.

What It Is and What It is Not:
The 83-page Self-Help Guide is the predecessor to the 322-page The Promise of Energy Psychology, which we recommend as your introduction to energy psychology. The longer work covers everything in the Self-Help Guide, and so much more!  But the Self-Help Guide still has some very valuable uses. It clearly outlines the basic methods of energy psychology and may serve as an easier reference, particularly while you are new to the approach. And it still serves it's original purpose equally well, which was for psychotherapists to make it available to their clients to support back-home practice. Now available as an e-book as well as in printed format.

USER-FRIENDLY! This small volume is proving itself to be a powerful, user-friendly introduction for anyone wishing to learn the important self-help methods offered by energy psychology, with clear step-by-step instructions.

NEW PARADIGM! Energy psychology brings a new genre of tools for facilitating desired changes in emotions, thought, and patterns of behavior. While it introduces unfamiliar methods and ideas, such as the notion that psychological patterns are coded not only in your neurons but also in your energies (the approach draws heavily from Eastern healing and spiritual practices such as acupuncture and yoga), evidence of its effectiveness is accumulating.

AUTHORITATIVE! Energy Psychology Interactive has been reviewed, revised, and endorsed by 27 recognized leaders and innovators within the field of energy psychology.

NOT FOR EVERYONE! Although there is increasing clinical evidence that the methods of energy psychology are often effective, they are still considered experimental, and like all self-help methods, are not a substitute for psychotherapy or medical care. In addition, if you are in therapy, please consult your therapist before using these or other self-help methods.

CONTENTS
Foreword by Candace Pert, Ph.D.
Section I: Energy Methods to Address Specific Problems and Goals
Section II: Optimizing Your Energies
Section III: Uplifting Your Mood
Closing Words
Appendix
Links and Resources