Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall well-being.
An Energy Medicine "First Aid Kit" to Boost Your Vitality & Improve Your Health
by Donna Eden
Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall well-being. You begin by learning a powerful Daily Energy Routine that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day.
The Energy Medicine Kit comes complete with:
- A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD.
- 43 photo-illustrated Energy Medicine Cards - a handy, portable way to remember and use every exercise taught in this kit.
- A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises.
- An audio CD that guides you through 21 more techniques for specific conditions.
- A one-inch cut glass crystal on a cord with instructions for spinning it over your meridian endpoints and chakras in order to give yourself a quick, effective balancing of your major energy systems.
As smartly designed as it is easy to use, The Energy Medicine Kit is a vital companion for collaborating with your body's intelligence to restore flow, balance, and harmony.
This DVD is universally formatted and should play in any DVD player worldwide.